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Wrapping up the first week of September! Ahh… the “BER” months are here 🙂 maybe someone could let mother nature know for us 😉 Max Out Friday is finally here and it’s time to see those PRs, celebrate the grind, and make the gym louder than ever with some big lifts and even bigger cheers. And while you’re riding that wave of strength, don’t forget that our fall gear orders close Sunday the 15th (evening!). Don’t miss your chance to grab the new swag and rep our community in style this season. Let’s lift heavy, cheer loud, and have so much fun together this week!

See the Wodify home page for the preorder form for $50 tops and $40 bottoms.

& Here are the options for sweatpants:

MAX OUT FRIDAY!!!

This Friday 🙂 We will be having all morning classes, noon, and 4pm. At 5pm we will begin our warm-up for the event. At 5:30 pm all 4 bars will be loaded with their opening weights and MAX OUT FRIDAY will officially begin. Please take a moment this week (by Thursday night) to sign up and enter your opening weights. We are happy to help you determine your opening weight… just ask a coach.

Please don’t hesitate with any questions! This will be a fun event for all with pizza, music, and a whole lot of energy/support.

SNEAK PEEK AT THE WEEK AHEAD:

Which one do you think will be your favorite? Partner WOD on 9/11 or maybe MAX OUT FRIDAY?!?! EEK! It’s going to be a great week!

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GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot…
Simply fill out the form below
letting us know what day you might come by
& one of our amazing coaches
will reach out to you to reserve your class.

OUR DROP-IN RATES

$50 Per Class

FIND US AT
9311 Kingston Pike,
Knoxville, TN 37922

(865) 622-5112

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.

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