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Member Monday – Elizabeth

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[video width="1280" height="720" mp4="https://crossfitknoxville.com/wp-content/uploads/2019/03/CFK-Elizabeth-blog.mp4"][/video] This week's featured athlete is Elizabeth! Check out her story to hear about some of the frustrations that led her to try Crossfit, as well as how the coaches and community at Crossfit Knoxville have helped her grow and reach some of her goals!

Member Monday – Laura

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[video width="1280" height="720" mp4="https://crossfitknoxville.com/wp-content/uploads/2019/03/CFK-Laura-Blog.mp4"][/video] Meet Laura! She's a long-time member who can't say enough about the positive impact Crossfit Knoxville has had on her life, not only physically, but mentally and emotionally as well.   Check out the video to hear more about how Laura took her life back with…

Hot Topics – Prioritizing Fitness

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[video width="640" height="640" mp4="https://crossfitknoxville.com/wp-content/uploads/2019/03/CFK-Prioritizing-Fitness-Blog-Size.mp4"][/video] Hot Topics is a weekly series where our coaches dive deep into the things their passionate about. From building strength and mobility, to giving you practical steps to take towards mastering your nutrition.   We all have priorities in life, from family to work, to everything…

Member Monday – Terry

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[video width="1920" height="1080" mp4="https://crossfitknoxville.com/wp-content/uploads/2019/03/CFK-Terry-Blog.mp4"][/video] Member Monday is a new way for us to share what's going on in the lives of our members. Every week, we'll be posting an interview with a member here where they talk about what led them to Crossfit Knoxville, how Crossfit has changed their life,…