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Week In Preview, July 25th, 2021

Week In Preview, July 25th, 2021

“You have to train before you can overtrain.”    – Captain Sinbad  (Social Media Entertainer) Red Friday Spotlight 2021 RED Friday shirts have arrived, with an option between a unisex t-shirt and a ladies’ racerback tank!  Sample sizes are available for the tank top only, as we had to use a different style than usual. ...

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RED Friday Shirts Coming in HOT!!!!

Requests were made and we heard you, CFK!!  New RED Friday shirts are now available for preorder, with a fresh design in both unisex t-shirt AND ladies’ racerback tank!  ORDER HERE!  The details about CrossFit Knoxville’s RED Friday Project: As most of you know, Red Friday and giving back to Veterans’ Charities such as the ...

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Week In Preview, July 11th, 2021

Week In Preview, July 11th, 2021

“Life’s tragedy is that we get old too soon and wise too late.”     – Ben Franklin Drop Us A Review Over the years CFK has provided the local community with a resource for living a healthy lifestyle and embracing the mentality of getting 1% better everyday. We LOVE our athletes and love what we ...

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Week In Preview, July 4th, 2021

Week In Preview, July 4th, 2021

“The only true wisdom is knowing you know nothing.”    – Socrates Supplement Spotlight Vitamin D deficiency is a very common problem in the United States. It’s even  been proposed that less than 5% of collegiate athletes have sufficient levels of D. Vitamin D is well known as the sun vitamin, but plays roles in ...

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