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Member Monday – Donya

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[video width="1920" height="1080" mp4="https://crossfitknoxville.com/wp-content/uploads/2019/04/CFK-Donya-Blog.mp4"][/video] Meet Donya! She's this week's CFK Featured Athlete. Donya found Crossfit Knoxville after finding herself bored trying to workout on her own. Since she joined CFK she's found more strength, both physically and mentally, and has fallen in love with the Crossfit Knoxville Community. Check out…

Member Monday – Matt and Carol

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[video width="854" height="480" mp4="https://crossfitknoxville.com/wp-content/uploads/2019/04/CFK-Matt-and-Carol-blog.mp4"][/video]   Meet Matt and Carol! They're this week's CFK Featured Athletes! Matt and Carol found their way to Crossfit Knoxville after being frustrated by the lack of progress they saw in working out on their own, and they fell in love with the methodology and community.…