Blog
Week In Preview, July 25th, 2021
“You have to train before you can overtrain.” – Captain Sinbad (Social Media Entertainer) Red Friday Spotlight 2021 RED Friday shirts have arrived, with an option between a unisex t-shirt and a ladies’ racerback tank! Sample sizes are available for the tank top only, as we had to use a different style than usual. ...
RED Friday Shirts Coming in HOT!!!!
Requests were made and we heard you, CFK!! New RED Friday shirts are now available for preorder, with a fresh design in both unisex t-shirt AND ladies’ racerback tank! ORDER HERE! The details about CrossFit Knoxville’s RED Friday Project: As most of you know, Red Friday and giving back to Veterans’ Charities such as the ...
Week In Preview, July 11th, 2021
“Life’s tragedy is that we get old too soon and wise too late.” – Ben Franklin Drop Us A Review Over the years CFK has provided the local community with a resource for living a healthy lifestyle and embracing the mentality of getting 1% better everyday. We LOVE our athletes and love what we ...
Week In Preview, July 4th, 2021
“The only true wisdom is knowing you know nothing.” – Socrates Supplement Spotlight Vitamin D deficiency is a very common problem in the United States. It’s even been proposed that less than 5% of collegiate athletes have sufficient levels of D. Vitamin D is well known as the sun vitamin, but plays roles in ...