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Week In Preview, September 19th, 2021

Week In Preview, September 19th, 2021

  • Category: Blog,WOD
  • Published: September 17, 2021

“Courage is the most important of all the virtues because without courage, you can’t practice any other virtue consistently.”  -Maya Angelou Supplement Spotlight Does your multi-vitamin pack a punch? Puori’s multi-vitamin  and mineral supplement promotes energy, vision health, and combats oxidative stress from our daily routines. Since this supplement also supplies the body with important ...

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Week In Preview, September 5th, 2021

Week In Preview, September 5th, 2021

“In every day, there are 1,440 minutes. That means we have 1,440 daily opportunities to make a positive impact.”  – Les Brown Supplement Spotlight Do you get down with the D?  If you don’t you’re missing out! Vitamin D not only plays critical roles in bone health, but supports immunity and muscle function. Some studies ...

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Week In Preview, August 29th, 2021

Week In Preview, August 29th, 2021

“Always make a total effort, even when the odds are against you.” – Arnold Palmer Supplement Spotlight If there were 3 supplements that every Crossfit athlete should be taking it would be Vitamin D, an Omega-3 supplement, and Magnesium.  If you’ve been needing a few extra cups of coffee to get you going in the ...

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Week In Preview, August 22nd, 2021

Week In Preview, August 22nd, 2021

Get your Friends the 10 for 10$   10 Days for $10 gets you two weeks of classes (up to 5 per week, equaling the 10 days) No long-term commitments. Try it for 10 days, and experience the hype for yourself! Two ways to participate, fun and challenging for all fitness levels. Choose between: One ...

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