CFK West (Scroll Down for North Schedule)

• All
• CrossFit
• Free Community WOD
• Gymnastics
• Level 2 CrossFit
• Olympic Weightlifting

• 4:00am
• 5:00am
• 6:00am
• 7:00am
• 8:00am
• 9:00am
• 10:00am
• 11:00am
• 12:00pm
• 1:00pm
• 2:00pm
• 3:00pm
• 4:00pm
• 5:00pm
• 6:00pm
• 7:00pm
• 8:00pm

monday

• 5:30am - 6:30amCrossFit
• 6:30am - 7:30amCrossFit
• 8:30am - 9:30amCrossFit
• 9:30am - 10:30amCrossFit
• 12:00pm - 1:00pmCrossFit
• 3:30pm - 4:30pmCrossFit
• 4:30pm - 5:30pmCrossFit
• 5:30pm - 6:30pmCrossFit
• 6:30pm - 7:30pmCrossFit
• 7:30pm - 8:30pmCrossFit

tuesday

• 5:30am - 6:30amCrossFit
• 6:30am - 7:30amCrossFit
• 8:30am - 9:30amCrossFit
• 9:30am - 10:30amCrossFit
• 12:00pm - 1:00pmCrossFit
• 3:30pm - 4:30pmCrossFit
• 4:30pm - 5:30pmCrossFit
• 5:30pm - 6:30pmCrossFit
• 6:30pm - 7:30pmCrossFit
• 7:30pm - 8:30pmCrossFit

wednesday

• 5:30am - 6:30amCrossFit
• 6:30am - 7:30amCrossFit
• 8:30am - 9:30amCrossFit
• 9:30am - 10:30amCrossFit
• 12:00pm - 1:00pmCrossFit
• 3:30pm - 4:30pmCrossFit
• 4:30pm - 5:30pmCrossFit
• 5:30pm - 6:30pmCrossFit
• 6:30pm - 7:30pmCrossFit
• 7:30pm - 8:30pmCrossFit

thursday

• 5:30am - 6:30amCrossFit
• 6:30am - 7:30amCrossFit
• 8:30am - 9:30amCrossFit
• 9:30am - 10:30amCrossFit
• 12:00pm - 1:00pmCrossFit
• 3:30pm - 4:30pmCrossFit
• 4:30pm - 5:30pmCrossFit
• 5:30pm - 6:30pmCrossFit
• 6:30pm - 7:30pmCrossFit
• 7:30pm - 8:30pmCrossFit

friday

• 5:30am - 6:30amCrossFit
• 6:30am - 7:30amCrossFit
• 8:30am - 9:30amCrossFit
• 9:30am - 10:30amCrossFit
• 12:00pm - 1:00pmCrossFit
• 3:30pm - 4:30pmCrossFit
• 4:30pm - 5:30pmCrossFit
• 5:30pm - 6:30pmCrossFit
• 6:30pm - 7:30pmCrossFit

saturday

• 8:00am - 9:00amGymnastics
• 9:00am - 10:00amFree Community WOD
• 9:00am - 10:00amOlympic Weightlifting
• 10:15am - 11:45amLevel 2 CrossFit

sunday

CFK North (Scroll up for West Schedule)

• All
• CrossFit
• Free Community WOD
• Level 2 CrossFit
• Olympic Weightlifting

• 4:00am
• 5:00am
• 6:00am
• 7:00am
• 8:00am
• 9:00am
• 10:00am
• 11:00am
• 12:00pm
• 1:00pm
• 2:00pm
• 3:00pm
• 4:00pm
• 5:00pm
• 6:00pm
• 7:00pm
• 8:00pm

monday

• 6:00am - 7:00amCrossFit
• 8:00am - 9:00amCrossFit
• 9:00am - 10:00amCrossFit
• 12:00pm - 1:00pmCrossFit
• 4:00pm - 5:00pmCrossFit
• 5:00pm - 6:00pmCrossFit
• 6:00pm - 7:00pmCrossFit

tuesday

• 6:00am - 7:00amCrossFit
• 8:00am - 9:00amCrossFit
• 9:00am - 10:00amCrossFit
• 12:00pm - 1:00pmCrossFit
• 4:00pm - 5:00pmCrossFit
• 5:00pm - 6:00pmCrossFit
• 5:30pm - 7:15pmOlympic Weightlifting
• 6:00pm - 7:00pmCrossFit

wednesday

• 6:00am - 7:00amCrossFit
• 8:00am - 9:00amCrossFit
• 9:00am - 10:00amCrossFit
• 12:00pm - 1:00pmCrossFit
• 4:00pm - 5:00pmCrossFit
• 5:00pm - 6:00pmCrossFit
• 6:00pm - 7:00pmCrossFit

thursday

• 6:00am - 7:00amCrossFit
• 8:00am - 9:00amCrossFit
• 9:00am - 10:00amCrossFit
• 12:00pm - 1:00pmCrossFit
• 4:00pm - 5:00pmCrossFit
• 5:00pm - 6:00pmCrossFit
• 5:30pm - 7:15pmOlympic Weightlifting
• 6:00pm - 7:00pmCrossFit

friday

• 6:00am - 7:00amCrossFit
• 8:00am - 9:00amCrossFit
• 9:00am - 10:00amCrossFit
• 12:00pm - 1:00pmCrossFit
• 4:00pm - 5:00pmCrossFit
• 5:00pm - 6:00pmCrossFit
• 6:00pm - 7:00pmCrossFit

saturday

• 9:00am - 10:00amFree Community WOD
• 9:00am - 10:00amOlympic Weightlifting
• 10:15am - 11:45amLevel 2 CrossFit

sunday