While our locations are temporarily closed due to COVID-19, We'd love to help you start your fitness journey at home!

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Get fit in your own home with a professional coach.

We have been bringing fitness to people for years. Now you can train, grow and learn from us in a new and exciting way.

Doesn’t matter if your goals are weight loss, strength or to be a better human. We can help.

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3 Simple Steps to Join Others Online Who Are Getting Fit

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Connecting through a video link, we’ll get to know you, share how we can help, and see if we are a good fit. No pressure.


Two weeks for free

This may be new for you, so let’s make sure it’s a good fit. A great workout, confidence, energy, and engaging connections.


Workout daily with us

Join us as we gather online to get fit and build structure within your day.

See what others are saying!


"All of the coachesat CFK encouraged me to keep coming even when I was on my knee scooter and couldn't put any weight on my leg."

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Annette Bruns success story

Annette Brun

"My lower back problems are (now) non-existent!"

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Spencer Smith

- 2 years at CrossFit Knoxville

"Everyday, no matter what kind of day I'm having, I leave better than I came."

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