CFK = Health, Fitness, and Capability

Knoxville's First and Most Experienced CrossFit Gym, Serving our Athletes since 2008

COVID-19:

We are open and operating within the guidelines of the City of Knoxville and Knox County Health Department.

Please call 865-356-9000 or click below to schedule a free trial class!

We are Hype to Introduce our New 30 minute CFK Burn Program!

Burn is our newest fast-paced functional training program. It’s CrossFit, without complexity! Great for beginners and advanced athletes alike.

LEARN MORE, OR TRY A CLASS

We're Built For You.

No matter your fitness level or where you come from we are here to help you.

Are you new to CrossFit?

We’ve been in your shoes. The hardest part is taking the first step. We can help.

Schedule Free Consult

Experienced?

Excited to meet you. Everyone starts with a free consult.

Schedule Free Consult

Looking To Drop In?

Visiting town for a week, come to CrossFit Knoxville for a great place to workout

Let's Do This!

Don't Commute, We're Right Next Door.

We offer multiple locations to make it as pain free as possible for you to come experience our community!

CFK North - CrossFit Knoxville

A World Class facility just for you.

View Location

CFK West

A world class fitness facility serving the community.

View Location

Don't Just Take It From Us.

See what our fantastic members have to say.

All of the coachesat CFK encouraged me to keep coming even when I was on my knee scooter and couldn't put any weight on my leg.
ali
My lower back problems are (now) non-existent!
annette brun
Everyday, no matter what kind of day I'm having, I leave better than I came.
- 2 years at CrossFit Knoxville
spencer smith
I feel like a true athlete for the first time in my life
becca bowen
I feel more alive and able to take on whatever comes my way.
mike & harriet glassman
This has become my community where I get to be me and be the best version of me so I can go home and be the best mom and wife I can be.
laura
Bored with my own Routines
- 1 years at CrossFit Knoxville
danya cushing
Everyone has fears and doubts but just walk through the door.
matt and carol
I know I have accomplished something good everyday
- 7 years at CrossFit Knoxville
janet
(Before CFK) It was difficult for me to go to the gym and find the intensity I needed.
elizabeth
CFK is for everybody. I had hangups about what I thought it was but now I'm a completely different person.
- 3 years at CrossFit Knoxville
terry keltner
I know that I don't have to roll out of bed in pain, which I was doing prior to CFK.
dionne boswell
Having coach support like that is pretty amazing
cynthia
I’m definitely stronger than I’ve ever been
kim garvin
I have lost over 50 pounds since I started at CrossFit Knoxville
phillip johnson
I joined CFK in October. I really had no idea what to expect. I had previously thought that CrossFit was synonymous with “getting injured.”
jessica
This year has been fruitful with lots of little victories.
gerardo “gerry” boquin
Being the front woman of a metal band is what brought me to CFK.
julie belanger-roy