August is here, and with it comes the sound of school bells, fresh notebooks, and the start of new routines. As the kids head back to class, many of us are shifting gears and looking for structure after a full summer. This is the perfect time to lean into community, recommit to your health, and create habits that support your goals. At the gym, we’re all about showing up for each other… and there’s no better season to plug in, connect, and move forward together. Let’s make this month one of momentum, consistency, and strength—in and out of the gym.

5-STAR GOOGLE REVIEWS:

THANKS AGAIN for all the wonderful Google Reviews! It was so wonderful to see all the stars and read all the kind words! Also, a special thanks to Coach Clay for all those amazing burpees!!! The grand total was 650 burpees in less than 3 weeks!

MEMBER SPOTLIGHT:

We’re excited to introduce a new feature on our blog: the Member Spotlight! This section is all about celebrating the incredible individuals who make up our community. From personal stories and professional achievements to unique perspectives and passions, we want to shine a light on the people who help shape who we are. If this sounds like something you’d enjoy being part of, we would love to feature you!

First up, is Jessica Anderson!

Do you need a custom banner for your next event? Jess would love to help you! She’s a mama, teacher, and loves to do anything creative! Recently she painted a banner for her daughter’s birthday and realized how much she loved it! (btw: how cute are they?!?! – Red, white, & two 🙂 So cute!) She recently decided that she wanted to do more & she would love to help make your next event special!!!

You can reach out directly to Jessica at www.instagram.com/signedbyjessknox DM for inquiries 🙂

SNEAK PEEK at the WEEK AHEAD:

OH MY GOODNESS… This looks like a Fan-FREAKIN-tastic week ahead!!! Which one will be your favorite?!