As summer winds down and routines begin to settle back into place, our gym continues to be the steady anchor that keeps us moving forward. The energy this time of year is always special 🙂 the kids are back in school, schedules are finding their rhythm, and the cooler mornings hint that fall isn’t far off… come on cooler mornings!!! Inside our walls, though, one thing stays the same: a community that shows up for each other, pushes through challenges, and celebrates every win, big or small.

SPEAKING OF WINS…

Dustin Day had a great performance in his Ultra over the weekend! His minimum goal was 30 miles and with temps with a real feel of over 100 that would have been quite the accomplishment. However, he pushed himself and smashed that goal by 10+ more miles!!! Congrats, Dustin!

WHO’S READY FOR SOME FRIENDLY COMPETITION?

We’re putting together our CFK Fantasy Football 2025, and we’d love for you to join! No need to be an expert 😉 Just bring your competitive spirit and be ready for some laughs along the way. This is a great way to connect with your gym family outside of workouts, cheer each other on (or talk a little friendly smack LOL!), and maybe even win bragging rights for the whole year.

Spots are limited, so let us know if you want in!

Draft day is coming soon… don’t miss it!

SNEAK PEEK AT THE WEEK AHEAD: