Women’s WOD and Wine

Attention Ladies of CFK! We are hosting our next WOD and Wine on April 29!

Grab your bestie (or a few!) and meet us at CFK WEST on Friday night, April 29 at 7 PM. We’ll warm up, hit a WOD, then celebrate with wine, snacks, conversation, and who-knows-what-else. This is a great opportunity to meet up with gym friends you rarely see or introduce a friend to CrossFit Knoxville!

This Ladies Only event is free of charge for members and friends! Friends will need to fill out an athlete waiver before participating, so either forward them this waiver link or arrive a few minutes early.

Please bring a bottle of wine or a snack to share! Soft drinks and glasses will be provided. Ladies of all ages are welcome!

Please RSVP using this link (you can edit your response if you decide to bring guests)

Can’t wait to see you there!

Coach Emily and Coach Hannah

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