Weightlifting Mock Meet

Have you ever wondered what goes on at a weightlifting meet or behind the scenes?  Here’s your chance to find out!


Several athletes at CFK will be going to a weightlifting meet in January and we want to give everyone a taste of what it will be like to lift in competition before they go.  And you’re invited to lift as well!


This will be a chance to learn how a weightlifting meet runs, what some of the strategy is, and also get some lifting in.  We will run a women’s session first with no more than 12 athletes, then a men’s session afterward with 12 athletes as well.  It’ll be a fun and relaxed atmosphere and everyone is welcome to come and watch as well!


The mock meet will be Sunday, January 14th at CFK West beginning at 11 a.m.


If you’d like to volunteer to help or lift, please e-mail coach Scott at [email protected].