In teams of two, complete 10 rounds for time of:
20 Kettlebell Swings
15 Wall Ball Shots
10 Toes to Bar
Partners must alternate tasks throughout workout,
with only one partner working at a time (e.g.,
Round 1 – Partner A does 20 Kettlebell Swings,
Partner B does 15 Wall Ball Shots, Partner A does
10 Toes to Bar; Round 2 – Partner B does
20 Kettlebell Swings, Partner A does 15 Wall Ball Shots,
Partner B does 10 Toes to Bar).