Mike Glassman

"I feel more alive and able to take on whatever comes my way."

Mike Glassman

When I started Crossfit my resting pulse was about 65, Triglycerides were a bit north of 300, and Total Cholesterol was 210. BP was ok at 115/70.  Now, six months on, everything has improved!  My doc was absolutely ecstatic and amazed at the improvements – He said I just look healthy and fit.

Pulse is now  51, Triglycerides are 150, and total cholesterol is 145.  BP is 105/60, and HDL is at 50, up from 35.  Not only are things better by the numbers, but I feel more alive and able to take on whatever comes my way – mentally or physically.  Everything is just better.  I should have don’t this years ago is all I can say to my capable and attentive coaches.  THANKS CROSSFIT KNOXVILLE!


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