Elizabeth

"(Before CrossFit) It was difficult for me to go to the gym and find the intensity I needed."

I am in the military and fitness is a big part of that.  It was difficult for me to go to the gym and find that intensity I needed to get fit.  It’s also hard to stay motivated on your own.  I was nervous though of working out in a group setting.  I was fearful of the judgement that would come with that.

When I came I was a hot mess, it was probably hilarious to watch me at first.  Everyone was really motivating and supportive which helped me get to a place where I could come in and just do what I could do.  I look forward to coming in everyday.  The people and the support system has really helped me push myself and get better.  It’s an amazing environment.


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