Sunday Runday 2022 Schedule

What’s up, athletes! Spring running weather is finally HERE!

What better way to enjoy the beautiful weather WHILE making fitness gains and working towards your goals than group runs with friends?! So we’ve put together some group runs and we’d love to have you join us on the following Sundays.

Here is your Sunday Runday Schedule! Scroll down for more information about each location.


Schedule and Directions!

(No group run Easter Sunday)

Victor Ashe Park

Restrooms: Yes | Water: Yes

Dogs Allowed: Yes

Route Options: 0.62 Mile loop | 2.8 Mile Out-and-Back | 4.0 Mile Out-and-Back

Meet at: Parking lot on the west side of the park

Ten Mile Creek Greenway

Meet at: Parking lot behind AMC Classic Knoxville 16

Restrooms: None | Water: None

Dogs Allowed: Yes

Route Options: 3.0 Mile Out-and-Back (Turn-a-round is Walker Springs Rd.) | 5.0 Mile Out-and-Back (Ten Mile Creek Greenway, Cross Walker Springs Rd., Left on Cavet Station Greenway, Turn-a-round is Middlebrook Pike)

(Or run your own distance! Turn around whenever you want!)

Haw Ridge Bicycle Trailhead

Meet at: Trailhead parking lot

Restrooms: One port-a-potty | Water: None

Dogs Allowed: Yes

Route Options: TBA

CrossFit Pistol Creek Half Marathon and Relay

*Saturday, May 14 | 6:30 AM | Run the whole 13.1 or split the distance with a friend! This is a fast and fun half marathon course on the Maryville-Alcoa Greenway system in Blount County. If you’ve participated in a few 5-mile group runs, you might be more ready than you think you are to cover the 6.5 miles relay course!

Link to Register

Memorial Day Murph

** Monday, May 30 | You know it’s coming, and you know you’re doing it! So you might as well be prepared! Participating in group runs will have you well-prepared for the two 1-mile runs in Murph.

If you have any questions about group runs or events, track down Coach Emily or Coach Stephen!

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