Our core program designed to make you a fitter, healthier, more capable version of yourself!

In it’s true definition CrossFit is “CrossFit is constantly varied functional movements performed at high intensity.” But, in it’s practical, everyday life application definition, it’s hands-on fitness at its finest.

Good CrossFit is where the coaches are experts in fitness and care about you and your fitness journey, and they invest themselves in helping you reach your goals. CFK is unlike any gym you’ve experienced and our CrossFit program is among the best in the world.

Fair warning, once you try it, you may never want to go to the “other gyms” again!

Start Here!


Start Here!

Your First 5 weeks.


  • Includes Foundations ($150 value)
  • 3 small group classes designed to teach the basic movements
  • 4 weeks of unlimited access to any of our classes!

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