Our core program designed to make you a fitter, healthier, more capable version of yourself!Learn More
A highly specialized program designed to improve specific gymnastic skill and strengthLearn More
Don't Just Take it From Us
See what our members have to say about us
"All of the coachesat CFK encouraged me to keep coming even when I was on my knee scooter and couldn't put any weight on my leg."Full Testimonial
"My lower back problems are (now) non-existent!"Full Testimonial
Spencer Smith - 2 years at CrossFit Knoxville
"Everyday, no matter what kind of day I'm having, I leave better than I came."Full Testimonial
"I feel like a true athlete for the first time in my life"Full Testimonial
Mike & Harriet Glassman
"I feel more alive and able to take on whatever comes my way."Full Testimonial
"This has become my community where I get to be me and be the best version of me so I can go home and be the best mom and wife I can be."Full Testimonial
Danya Cushing - 1 years at CrossFit Knoxville
"Bored with my own Routines"Full Testimonial
Matt and Carol
"Everyone has fears and doubts but just walk through the door."Full Testimonial
Janet - 7 years at CrossFit Knoxville
"I know I have accomplished something good everyday"Full Testimonial
"(Before CFK) It was difficult for me to go to the gym and find the intensity I needed."Full Testimonial
Terry Keltner - 3 years at CrossFit Knoxville
"CFK is for everybody. I had hangups about what I thought it was but now I'm a completely different person."Full Testimonial
"I know that I don't have to roll out of bed in pain, which I was doing prior to CFK."Full Testimonial
"Having coach support like that is pretty amazing"Full Testimonial
"I’m definitely stronger than I’ve ever been"
Physically, I’ve lost 75 lbs. and I’m definitely stronger than I’ve ever been. But outside of that, CrossFit has broken me out of so many comfort zones. I have more confidence and I just feel generally better about myself....
"I have lost over 50 pounds since I started at CrossFit Knoxville"
CrossFit Knoxville, had a huge impact on my life. I am stronger and healthier now than I was in college. I owe the positive changes to the great coaching and supportive members of CFK....
"I joined CFK in October. I really had no idea what to expect. I had previously thought that CrossFit was synonymous with “getting injured.”"
don’t know if I had gone to another CrossFit gym that I would have joined, or kept going. CrossFit Knoxville gets the important things right; and those things keep me coming back every week. The environment of CFK-North is welcoming and fri...
Gerardo “Gerry” Boquin
"This year has been fruitful with lots of little victories."
My Name is Gerardo AKA “Gerry” Boquin. I joined Crossfit Knoxville about a year or so ago. During this time, I have learned a lot about myself, particularly about the things that I can and can’t do yet. Part of the journey has been frustrati...
"Being the front woman of a metal band is what brought me to CFK."
Metal is a very energetic type of music. In front of a crowd, we need to bring it. Nobody wants to see a singer who gets out of breath while pacing on the stage, or a singer who stands still just singing his/her line. Metalheads want raw energy that will ...