CrossFit

CrossFit

Our core program designed to make you a fitter, healthier, more capable version of yourself!

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Gymnastics

Gymnastics

A highly specialized program designed to improve specific gymnastic skill and stregnth

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Personal Training

Personal Training

1-on-1 with a certified coach

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CFK Performance Powered by Tristar Weightlifting

CFK Performance Powered by Tristar Weightlifting

LIFTING THE BAR ON YOUR ATHLETIC PERFORMANCE!

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Nutrition

Nutrition

It is often said that your fitness level is 20% your activity and 80% the things you put in your mouth.

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Don't Just Take it From Us


See what our members have to say about us

Annette Brun


Annette Bruns success story

"Growing up with two older brothers I’ve always been athletic."

From swimming, softball, and basketball to volleyball, track, and golf, I was always active. I even tried tennis until I inadvertently hit my Mom in the head with the racquet while we were playing doubles (she still reminds me about it). After I left h...

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Becca Bowen


Becca Bowens success story

"I’d had a lot of success in losing weight the healthy way with my trainers."

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Mike Glassman


Mike Glassmans success story

"I feel more alive and able to take on whatever comes my way."

When I started Crossfit my resting pulse was about 65, Triglycerides were a bit north of 300, and Total Cholesterol was 210. BP was ok at 115/70.  Now, six months on, everything has improved!  My doc was absolutely ecstatic and amazed at the improvement...

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Kim Garvin


Kim Garvins success story

"I’m definitely stronger than I’ve ever been"

Physically, I’ve lost 75 lbs. and I’m definitely stronger than I’ve ever been. But outside of that, CrossFit has broken me out of so many comfort zones. I have more confidence and I just feel generally better about myself....

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Phillip Johnson


Phillip Johnsons success story

"I have lost over 50 pounds since I started at CrossFit Knoxville"

CrossFit Knoxville, had a huge impact on my life. I am stronger and healthier now than I was in college. I owe the positive changes to the great coaching and supportive members of CFK....

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Jessica


Jessicas success story

"I joined CFK in October. I really had no idea what to expect. I had previously thought that CrossFit was synonymous with “getting injured.”"

 don’t know if I had gone to another CrossFit gym that I would have joined, or kept going. CrossFit Knoxville gets the important things right; and those things keep me coming back every week. The environment of CFK-North is welcoming and fri...

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Gerardo “Gerry” Boquin


Gerardo “Gerry” Boquins success story

"This year has been fruitful with lots of little victories."

My Name is Gerardo AKA “Gerry” Boquin.  I joined Crossfit Knoxville about a year or so ago. During this time, I have learned a lot about myself, particularly about the things that I can and can’t do yet.  Part of the journey has been frustrati...

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Julie Belanger-Roy


Julie Belanger-Roys success story

"Being the front woman of a metal band is what brought me to crossfit."

Metal is a very energetic type of music. In front of a crowd, we need to bring it. Nobody wants to see a singer who gets out of breath while pacing on the stage, or a singer who stands still just singing his/her line. Metalheads want raw energy that will ...

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