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Don't Just Take it From Us
See what our members have to say about us
"Growing up with two older brothers I’ve always been athletic."
From swimming, softball, and basketball to volleyball, track, and golf, I was always active. I even tried tennis until I inadvertently hit my Mom in the head with the racquet while we were playing doubles (she still reminds me about it). After I left h...
"I’d had a lot of success in losing weight the healthy way with my trainers."
After working with a couple of personal trainers, I dropped about 60 pounds and 3 pant sizes. Sure, I had a smaller frame and could do burpees for days and jog my way through 7 half-marathons (and one full marathon!), but put a barbell in my hand and I’...
Gerardo “Gerry” Boquin
"This year has been fruitful with lots of little victories."
My Name is Gerardo AKA “Gerry” Boquin. I joined Crossfit Knoxville about a year or so ago. During this time, I have learned a lot about myself, particularly about the things that I can and can’t do yet. Part of the journey has been frustrati...
"I joined CFK in October. I really had no idea what to expect. I had previously thought that CrossFit was synonymous with “getting injured.”"
don’t know if I had gone to another CrossFit gym that I would have joined, or kept going. CrossFit Knoxville gets the important things right; and those things keep me coming back every week. The environment of CFK-North is welcoming and fri...
"Being the front woman of a metal band is what brought me to crossfit."
Metal is a very energetic type of music. In front of a crowd, we need to bring it. Nobody wants to see a singer who gets out of breath while pacing on the stage, or a singer who stands still just singing his/her line. Metalheads want raw energy that will ...
"I’m definitely stronger than I’ve ever been"
Physically, I’ve lost 75 lbs. and I’m definitely stronger than I’ve ever been. But outside of that, CrossFit has broken me out of so many comfort zones. I have more confidence and I just feel generally better about myself....
"I feel more alive and able to take on whatever comes my way."
When I started Crossfit my resting pulse was about 65, Triglycerides were a bit north of 300, and Total Cholesterol was 210. BP was ok at 115/70. Now, six months on, everything has improved! My doc was absolutely ecstatic and amazed at the improvement...
"I have lost over 50 pounds since I started at CrossFit Knoxville"
CrossFit Knoxville, had a huge impact on my life. I am stronger and healthier now than I was in college. I owe the positive changes to the great coaching and supportive members of CFK....