Membership Options and Pricing
Multiple options to help you on your fitness journey
We may not all have the same goals, but most of us have similar needs. We want to help you become the best version of yourself, while making some new friends and having fun, whatever your goals may be...Choose your path below!
All memberships are month-to-month.
CrossFit
Start: 4-Week Intro, $199 (Foundations Course Included)
Then, either:
Unlimited ($165/mo.), OR 13 Classes/month ($145/mo.)
We train for the unknown and unknowable, and challenge ourselves to be prepared for anything life brings.
Our CrossFit classes combine Olympic Lifting, Powerlifting, Gymnastics, running, jumping, rowing, just about anything you can imagine to help make you stronger and more fit.
You’ll learn new skills, make new friends, get awesome workouts, and challenge yourself to do things you didn’t think possible.
CFK Burn
$99/Month
Burn is a beginner-friendly program but will challenge the most advanced athletes. If you are new to fitness or have been out of the game for a while, Burn is for YOU!
If you like to get after it but don’t have an hour to commit to the gym, Burn is for YOU!
If you like to sweat, get fit and have fun! Burn is for YOU!
Burn uses simple but effective movements to produce results. Click below to learn more or try a free class!
Burn+ (Weightlifting, Gymnastics & CFK EAQ)
$129/Month
Burn+ gives you access to 4 class options – Burn, Weightlifting, Gymnastics, and CFK EAQ!
Burn – Monday – Saturday multiple class options
Weightlifting – Saturdays 9 am, both locations & Wednesday evening 6:30 pm, North location
Gymnastics – Saturdays 8 am, West location
CFK EAQ – Tuesdays 6:30 pm, North location
CFK Go
$29/Month
Working out at home or on the road? We’ve got what you need.
Though we always prefer to see you in the gym, we know life gets busy and things happen. We strongly believe its better to get in even a brief workout rather than none at all. We’ve created an easy to use, super effective workout track for when at home is the only option- CFK Go.
All that’s required is a set of dumbbells and a jump rope to follow the CFK Go track.
Click to learn more or try a free week.
Want To Learn More?
Schedule your FREE Intro!
During this time, we’ll help you feel welcome, provide a quick gym tour, then sit down and talk about next steps. If you choose, we will have you do a short workout so we can set some benchmarks and assess where you are.
CFK is for everybody. I had hangups about what I thought it was but now I'm a completely different person.
I started CrossFit for health reasons; I had high blood pressure and was over weight. My family is unhealthy as well with high blood pressure, weight iss
- 3 years at CrossFit Knoxville
terry keltner