Membership Options and Pricing

CrossFit Knoxville has Multiple Options to help you on your Fitness Journey

Not everyone is the same or likes the same type of workouts but we all have very similar needs. We want to help you reach peak health and fitness whatever your preferences might be! Check out our programs and choose your path below!

Option 1

CFK Burn Program

CrossFit make you nervous but you want to be Fit and Capable? In Burn, we remove the complicated movements leaving just the stuff that WORKS

 

Burn is a beginner-friendly program but will challenge the most advanced athletes.  If you are new to fitness or have been out of the game for a while, Burn is for YOU!

If you like to get after it but you don’t have an hour+ to commit to the gym, Burn is for YOU!

If you like to Sweat, not spend time learning new movements, Burn is for YOU!  Burn uses simple but effective movements to produce great results, Scroll down and Check out a Free class today.

Option 2

GPP/CrossFit Program

GPP = General Physical Preparedness. We train for the unknown and unknowable, and challenge ourselves to be prepared for anything Life brings.

 

Want to be ready for anything?  Our CrossFit Classes combine Olympic Lifting, Power Lifting, Gymnastics, Track and Field, Odd Objects, and Strong Man or Woman exercises.

You will spend time learning and practicing new skills, developing techniques required for more advanced movements, and challenging yourself to do things you didn’t think possible.

If you are all about the Challenge, CrossFit Classes are for YOU!

Option 3

CFK on the GO!

Customizable 'At Home Fitness' designed with four unique tracks to follow for the perfect programming!

CFK on the Go doesn’t mess around – we get after it every workout, every day, with a training program built around dumbbell-focused, time priority, high-power output workouts. We took everything we love from different disciplines and brought them together in one simple, effective program.

$ 99

CFK Burn

Unlimited access to all Burn Classes

MONTH TO MONTH
Unlimited Burn Classes
$99 per month
With a CFK Burn membership, you get:

  • Unlimited Burn classes (20+ class options each week, at each location)
  • Initial Fit3D body composition scan
  • Performance tracking on our mobile app
  • Access to both locations, CFK West & CFK North
  • Month-to-month membership with no long-term contract

$ 145*

CFK Limited

13 CrossFit and/or Specialty Classes/Month

MONTH TO MONTH
Unlimited Classes
$145 per month

With a CFK Limited membership you get everything included in the burn membership plus:

  • Get 13 visits/month to any of our CrossFit, Burn, Endurance, Gymnastics, or Weightlifting classes!
  • No Commitment, end at any time with a 30 day notice!
  • 10% discount available for students, active military, LEO, family or couple

*First Month is $199 and includes a 3 Session Foundations course to teach the basic movements and strategies for success

$ 165*

CFK Unlimited

Unlimited CrossFit or Specialty Classes/Month

MONTH TO MONTH
Unlimited Classes
$165 per month
With a CFK Unlimited membership you get everything included in the burn membership plus:

  • Get unlimited access to any of our CrossFit, Burn, Endurance, Gymnastics, or Weightlifting classes!
  • No Commitment, end at any time with a 30-day notice!
  • 10% discount available for students, active military, LEO, family or couples

*First Month is $199 and includes a 3 Session Foundations course to teach the basic movements and strategies for success

Interested in CrossFit? Please SCHEDULE YOUR FREE INTRO

During this time, we’ll help you feel welcome, provide a quick gym tour, then sit down and talk about next steps. If you choose, we will have you do a short workout so we can set some benchmarks and assess where you are.

Want to Try a Free Burn Class?

No experience required, fun for all fitness levels!

CFK West (Cedar Bluff)

CFK North (Callahan Drive)