Come learn about the sport of Weightlifting!
Whether you have ever wanted to compete in weightlifting, enjoy watching weightlifting meets, want to get better at lifting, or just want to learn something new while you watch friends throw some weight around, this will be a fun gathering!
This Mock Meet will be informational and lifting. We will talk about what happens at weightlifting meets behind the scenes, strategies involved, rules of weightlifting, and the different levels of weightlifting from local, to national, and even worlds. Plus, any questions you have! We’ll be happy to answer.
This will be informal with some stop and go to explain what is happening throughout the day. Bring a chair and hang out and get your lift on.
Please click on the calendar icon next to the class, sign in to Wodify if it prompts you, and it should reserve your spot this Sunday! Even if you’re just coming out to watch, please register so that we can have an accurate count and e-mail everyone. Thanks!