Member Monday – SpencerPosted on April 1, 2019 by 321go https://crossfitknoxville.com/wp-content/uploads/2019/04/CFK-Spencer-Blog.mp4 Meet Spencer! He’s this week’s featured athlete. If you’ve ever been to the 3:30 class at our West location, you’ve probably seen Spencer crushing it. He’s a great athlete and an even better part of our community!