LOOK BETTER. FEEL BETTER.

Commit to 3 months, and get the 4th month FREE!

(Offer Valid Thru January 31)

Put the past behind you and make 2022 YOUR YEAR!

Commit to 3 months, and get the 4th month FREE!

Provide some basic info and we’ll get right back to you.

How To Get your New Year Started Off Right

01.

Take our 3-session Foundations Course

Our beginners course is designed to meet you where you are and get you ready to jump into classes!

02.

Commit to consistency!

4-5 sessions per week is the sweet spot. We have 30 and 60 minute classes to fit your schedule

03.

Build habits that will last

Fitness should be fun, not feel like a chore! Our supportive community will keep you motivated to be the best version of yourself!

Procrastinate No More!

We’re ready to help.

We have a workout tailored to your goals with coaches dedicated to your success.

This is the winning formula to a more healthy confident YOU!

CrossFit

See What Others Like You Think

My lower back problems are (now) non-existent!
Annette Bruns success story
annette brun
I feel like a true athlete for the first time in my life
Becca Bowens success story
becca bowen
I feel more alive and able to take on whatever comes my way.
Mike & Harriet Glassmans success story
mike & harriet glassman
Bored with my own Routines
Danya Cushings success story
danya cushing
I have lost over 50 pounds since I started at CrossFit Knoxville
Phillip Johnsons success story
phillip johnson
This year has been fruitful with lots of little victories.
Gerardo “Gerry” Boquins success story
gerardo “gerry” boquin
I’m definitely stronger than I’ve ever been
Kim Garvins success story
kim garvin
All of the coachesat CFK encouraged me to keep coming even when I was on my knee scooter and couldn't put any weight on my leg.
ali
Everyday, no matter what kind of day I'm having, I leave better than I came.
spencer smith
This has become my community where I get to be me and be the best version of me so I can go home and be the best mom and wife I can be.
laura
Everyone has fears and doubts but just walk through the door.
matt and carol
I know I have accomplished something good everyday
janet
(Before CFK) It was difficult for me to go to the gym and find the intensity I needed.
elizabeth
CFK is for everybody. I had hangups about what I thought it was but now I'm a completely different person.
terry keltner
I know that I don't have to roll out of bed in pain, which I was doing prior to CFK.
dionne boswell
Having coach support like that is pretty amazing
cynthia
I joined CFK in October. I really had no idea what to expect. I had previously thought that CrossFit was synonymous with “getting injured.”
Jessicas success story
jessica
Being the front woman of a metal band is what brought me to CFK.
Julie Belanger-Roys success story
julie belanger-roy

Put the past behind you and make 2022 YOUR YEAR!

Commit to 3 months, and get the 4th month FREE!

Provide some basic info and we’ll get right back to you.