COMMIT TO JUST 4 WEEKS!

Build your fitness, energy, strength, and confidence.

Only $199

Be one of the first 8 people to signup and if you decide to continue after the 4 weeks, we will take 50% off your second month!

What’s Included?

PROFESSIONAL. ACCOUNTABLE. ENCOURAGING.

  • 3-Session Foundations Course
  • Remainder of 4 Weeks, Unlimited Classes
  • Access to all CFK Programs and Classes
  • Weekly accountability check-in’s with our support team
  • Fit3D Bodyscan
  • Access to the most experienced coaching staff in Knoxville
  • Access to the best fitness community & support group in Knoxville

We are looking for 8 people who want change!!

THE 3 STEP PROCESS IS SIMPLE. JUST TAKE THE FIRST STEP AND REACH OUT!

01.

Schedule A Free Consult With One Of Our Coaches

Share about yourself and develop some goals to build strength, fitness, and confidence. We’ll guide you through an easy workout and get your setup for your first intro month.

02.

Take Advantage Of Everything Offered

Your Kickstart month comes with goal-setting sessions, check-ins, and unlimited group classes.

03.

Increase Your Energy, Confidence, and Strength

Use this month to give us a try without a big commitment. Let us show you how our team can help you be the best you can be. Let's Do This!

My lower back problems are (now) non-existent!
Annette Bruns success story
annette brun
I feel like a true athlete for the first time in my life
Becca Bowens success story
becca bowen
I feel more alive and able to take on whatever comes my way.
Mike & Harriet Glassmans success story
mike & harriet glassman

Accountability is awesome.

Studies show that you have a less than 10% chance of sticking to your goals alone. This increases to 95% when you build a habit of going to the gym.

Plus it’s just more fun. Having a group of people who are committed to your success only increases your chances of getting the results you want. If you tried lots of other options, our Kickstart Your Fitness may just be the thing you’ve been looking for.

CrossFit

Want to lose weight, be more active, or build muscle?

If you can stick it out for a month or so, you’ll start to see great results like:

  • Increased strength and muscle tone
  • Some fat loss (if you eat right)
  • Elevated energy, confidence, and mood
  • Dramatically improved conditioning

The positive environment of a gym can help boost motivation, improve mood and encourage a rise in energy levels that may well spill into your daily life.

CrossFit

What’s Included?

PROFESSIONAL. ACCOUNTABLE. ENCOURAGING.

  • 3-Session Foundations Course
  • Remainder of 4 Weeks, Unlimited Classes
  • Access to all CFK Programs and Classes
  • Weekly accountability check-in’s with our support team
  • Fit3D Bodyscan
  • Access to the most experienced coaching staff in Knoxville
  • Access to the best fitness community & support group in Knoxville