Patrick works hard to introduce people to CrossFit, believing in it’s ability to change lives. For him, what he loves most about coaching is “when new members get it.” He says it’s his favorite thing “when a member is struggling with a new movement, then suddenly get it right and their face lights up.”
Patrick was into the more niche sports growing up, loving snowboarding, dirt biking and martial arts. 10 years ago, Patrick found CrossFit and had set his mind to achieving CF L1, and finally prioritized it in 2017. At this point, Patrick joined CFK’s coaching team as a Foundations Coach.
- CrossFit Level 1 Trainer (CF-L1)