Coach Derrick Humphrey is a long time athlete, having competed in everything from track, baseball and football to decathlons. But, his passion for loving and encouraging others lead him to CrossFit five years ago. "After many years of trying different careers, God just kept pointing me to CrossFit," he says. "The Crossfit community has become the perfect platform for me to display that love and encouragement to others." While CrossFit is a varied sport, Derrick specializes in Gymnastics, and loves to meet new members and empower them to succeed. "I am passionate about seeing people become the best versions of themselves and helping them to reach goals and overcome obstacles."