Do you want your first pull up?
Do you want a muscle up or handstand skills??
Do you want to improve skills you already have??
Then I have just the thing for you:
Coach Alex’s Goals Challenge
Ever pick a goal at the beginning of the year and the next thing you know it’s Christmas and you still haven’t put in the work to get that goal?! Well that’s why I’m here, to help you not lose sight of your goal and to give you a roadmap to your destination! It’s easy to pick a goal but how do you get there? I will give you personalized mile markers to guide you on your journey and weekly check ins to make sure everything is running smoothly! Reach your goals with only 5-10 minutes of extra work daily!
Your mile markers will be personalized accessory work that you will chip away at to get yourself closer and closer to your goal until you accomplish it!!
Who? You!! Burn athlete, CrossFit athlete, anyone and everyone!
When? Jan 4, 2021- Feb 13, 2021
And every 6 weeks following for the rest of the year!
How much? $100/6 weeks
*And if you want a little bit more focused attention you can sign up for personal training with Coach Alex! 1 hour of focused, constructive work aimed at reaching your goals and furthering your abilities. $40/30 minute session $60/hour
What do you get?
- Initial 1-on-1 Goals meeting w/ Coach Alex
- Personalized mile markers to help you reach your goal!
- Weekly accountability check-in’s
- Prizes for crushing it!
How to sign up?
There will be sign up sheets by the computer at both locations!
-½ off month membership
-FREE personal training session
-Gift card to local shops/restaurants
-AND MANY MORE!!!
How to earn prizes: Prizes will be done with a drawing- earn names in the drawing by completing a mile marker, reaching your goal, posting about your hard work on social media and tagging CFK, and many more!