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Hot Topics – Prioritizing Fitness

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[video width="640" height="640" mp4="https://crossfitknoxville.com/wp-content/uploads/2019/03/CFK-Prioritizing-Fitness-Blog-Size.mp4"][/video] Hot Topics is a weekly series where our coaches dive deep into the things their passionate about. From building strength and mobility, to giving you practical steps to take towards mastering your nutrition.   We all have priorities in life, from family to work, to everything…