Signup to Get Two Weeks of At Home Workouts Free
Get fit in your own home with our help
We have been bringing fitness to people for years. Now you can train, grow and learn from us in a new and exciting way.
Doesn’t matter if your goals are weight loss, strength or to be a better human. We can help.
Five Unique Tracks to Follow
Let us help choose what’s right for YOU!
Two Pricing Options
(Scroll for programming track descriptions)
Access to one programming track
Initial consultation to find the right program track for your goals
Daily programming & performance tracking on our athlete app
Private Facebook group access
Initial Fit3D Body composition scan, FREE
CFK Foundations (3-session beginners course), $50 one-time fee
Additional programming track access, $10/mo./track
Everything in Daily Programming, plus:
CFK Foundations included
Weekly coach email check-in’s
Monthly coach calls
Bi-Monthly Fit3D bodyscans