At Home Fitness Designed For You
Getting bored sitting at home? Join us for free as we help you get off the couch and moving.
Signup to Get Two Weeks of At Home Workouts Free
Get fit in your own home with our help
We have been bringing fitness to people for years. Now you can train, grow and learn from us in a new and exciting way.
Doesn’t matter if your goals are weight loss, strength or to be a better human. We can help.
Two Pricing Options
Access to one programming track
Initial consultation to find the right program track for your goals
Daily programming & performance tracking on our athlete app
Private Facebook group access
Initial Fit3D Body composition scan, FREE
CFK Foundations (3-session beginners course), $50 one-time fee
Additional programming track access, $10/mo./track
Everything in Daily Programming, plus:
CFK Foundations included
Weekly coach email check-in’s
Monthly coach calls
Bi-Monthly Fit3D bodyscans
Free Virtual Consult | At Home Workouts
Spend 30 minutes live with one of our professional coaches