Crossfit

CrossFit is constantly varied functional movement preformed at high intensity, across broad time and modal domains. In one-hour community fueled classes we prepare for any physical contingency. Life often throws curveballs. We want you ready for the unknown and unknowable. We do this by Weightlifting, doing Gymnastics, Running and more. It is measurable and repeatable. We specialize by not specializing. Coaches walk you though warm ups, teach movements and progressions, and ensure the safety and efficacy of our program! The community helps to, cheer you on, push your abilities, and to make lifelong friends along the way.

New to CrossFit?

(Less than 6 Month Experience)

Try a Class

First Class is Free! A coach will help guide you though your first class.
After your first Class, you'll connect with our staff to set up your CrossFit Intro Membership. Including...
- Foundations Classes for your First Week then..
- 3 Weeks of a CrossFit Unlimited Membership.
CrossFit Intro Membership Information HERE!
Click the button above to submit and we will reach out to get your first class scheduled!

Experienced CrossFitter

First Class Free

First Class Free! Come experience our Gym, Coaches, & Community.
After your Class connect with our staff to discuss membership options.
*CFK Offers Discounts for First Responders, LEO, Active Duty Military, & Students. As well Spouse Discounts.